Updated Corona Guide

Last week it was confirmed that Phase 1 of the reopening of recreational sports will begin on October 12. This means that athletes under the age of 26 can train with contact. As a result of Phase 1 now being initiated, the Norwegian Martial Arts Association has updated its corona guide.

The changes include:

  1. Exceptions from the 1-meter rule apply to everyone under the age of 26 (but not in competitive activity).
  2. People with mild respiratory symptoms should not attend activity.
  3. Coaches are allowed to demonstrate techniques in a teaching context, but should otherwise keep a distance of 1 meter as much as possible.
  4. Practitioners over the age of 26 have no exceptions to the 1-meter rule.
  5. The size of groups who train together is a maximum of 20 people. Coach (es) not included.
  6. Athletes between the ages of 20 and 26 will not be exempted from the 1-meter rule in competitive activity.
  7. All athletes and coaches between the ages of 20 and 26 are required to complete the corona awareness course.

You can read more about the updated Korona guide here:
Reopening of recreational sports: Phase 1 begins October 12 Association – Norwegian Martial Arts Association (In Norwegian)

The corona awareness course can be completed here:
Take the Corona awareness course (idrettsforbundet.no)